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This article explains how to handle WP Cron with our cron jobs:

How to run WP-Cron with InfinityFree Cron Jobs

WordPress needs to perform periodic tasks in the background, such as checking for updates and performing cleanups. This system is called WP-Cron. Out of the box, WordPress will execute these periodic tasks when someone opens the website. This is good, because it means you can run WordPress without having to set up anything else to make sure these tasks are executed. The downside is that it can make opening the website for the first time very slow. Fortunately, you can run the WordPress backgro…