Slow loading site

When I or other visitor opens the website for the first time each day it can take up to one minute to load. After that first load it loads in about 3 to 5 seconds.
Can anyone help please as I am getting complaints from users

Thanks in advance

This is free hosting you can expect that, also please see this topic:

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What would be a better alternative to Wordpress to help speed up the load time

WordPress is the best, but you can try (not hosted here). Or use Joomla & Drupal

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